Just One Minute

FeaturedPicture of Man Sitting in One-Minute Meditation

It’ll take only ONE (1) MINUTE of your time.

Let’s do this really simple spiritual gesture for good in our world. 🙂

meditating

There are 1,440 minute in a 24-hour day. Of those 1,440 minutes, spend just one (1) minute calmly, silently, quietly remembering that:

“God-activity is the only activity there is: Only God-activity is expressing in my life and in the world.”

You can substitute the words “the world” — with “my world” or “our world” as you may feel led to do so.

No special posture or position is needed. No special place or location is required. You do the practice right where you may be at the moment, taking a safe quick break away from your current human activity.

During that one minute, stay with that thought completely; AND feel it to be true for yourself and everyone else, as you inhale and exhale slowly and deeply.

When the minute has passed, release it to the vast ocean of time. Let it go gratefully, joyously. Then forget it as you continue with the rest of the day.

COMMIT one (1) minute of your day, every single day, to do this very simple practice.  Give that minute away as your personal gift to the world. Do it purely in God-awareness with no other thought or concern at that moment. It does not matter when or where you do it.  Just do it.

Use this one-minute timer video on your laptop or mobile phone screen if you wish:

Thanks to ShareFaith.com for the use of the one-minute timer video widget at http://images.sharefaith.com/images/3/1425669351521_86/img_mouseover3.mp4.)

Over time, you may feel led to doing this one-minute contemplation practice several times during the day through the day or night. Do so freely and gladly knowing that your contemplation is taking root and growing in your individual awareness. This is how meditation develops — with baby steps — one short little step at a time.

By this small gesture, let us consent to let God be the sole activity in our lives and in the world. Let your one-minute contemplation bring whatever wonderful good it will bring to you and to the world.

SHARE this post in Facebook, in other social networks, on Internet sites, and with your loved ones, friends, and associates. Please share it, because YOU CARE for our world. Share, because you can afford the gift of JUST ONE (1) MINUTE. ❤

So, do the 1-minute contemplation; then shake your groove thing . . .


Picture of One-Minute MeditatorA moment of contemplation with me. 😉


Image of Thumbs-Up Smiley

Discover, learn, see and feel the difference!

Experience a unique and pure kind of higher spirituality through us, a unitive spirituality. It’s practice is simple, easy and lean — shorn of religious beliefs, dogmas, doctrines and cultural trimmings in the form of rites, rituals and traditions. At no point in modern times has the learning and practice of mysticism been made available so DIRECTLY, so SIMPLY and so EASILY than through our methodology and presentation.

We offer a spirituality that is rooted in the teachings of nondualistic oneness. It captures and embodies authentic mysticism in a very concise and direct manner. It is practiced and exercised using a proven methodology that is scientific and mystical at the same time. You will find it to be highly transformational in consciousness and totally empowering to the Soul.

Discover the true nature of God and the meaning of life.  Learn the purpose of your existence and the reason behind all human suffering. The mystical teachings are timeless yet urgently relevant today in our lives. They are profoundly true yet remarkably truly simple in their message.

We are the only true contemporary mysticism born of 21st century illumination and spirituality.

Download our electronic flyer for your perusal. Travel with us along the mystical path of life.   Explore and advance your spiritual journey at The Mystical Path.

 

An Invocation to Krishna

Painting of Krishna teaching Arjuna

On Wednesday, 20 March 2019, the Blue Mountain Center of Meditation (BMCM) satsang group in San Jose adopted a divinely-inspired opening invocation for its weekly meetings.

The invocation is a beautiful prayer in itself that revolves around the divine promise given by Lord Krishna in the Bhagavad Gita to his devotees.

I invite you to recite the invocation aloud or silently before you do your meditation or contemplation, before your spiritual readings and studies, or at the start of any human activity or undertaking for which you want God’s blessings.

Here is a personalized version of the 2-part invocation (recollection and response).

RECOLLECTION:
Krishna said: “…you shall come to me; this I promise; for you are dear to me.”

RESPONSE:
I come to your presence, Krishna. Bring me now into your light and wisdom.



Read our blog at The Mystical Path for more information about the invocation. For information regarding the BMCM satsang group, check out some relevant articles at our business site.

Here is a bonus feature: Download and keep these Krishna computer monitor background wallpapers for your own use. Just click on the links below.


Image of Thumbs-Up Smiley

        Discover, learn, see and feel the difference!

    Experience a unique and pure kind of higher spirituality through us, a unitive spirituality. It’s practice is simple, easy and lean — shorn of religious beliefs, dogmas, doctrines and cultural trimmings in the form of rites, rituals and traditions.

    We offer a spirituality that is rooted in the teachings of nondualistic oneness. It captures and embodies authentic mysticism in a concise and direct manner.

    It is a spirituality practiced and exercised using a proven methodology that is scientific and mystical at the same time. You will find it to be highly transformational in consciousness and totally empowering to the Soul.

    Discover the true nature of God and the meaning of life.  Learn the purpose of your existence and the reason behind all human suffering. The mystical teachings are timeless yet urgently relevant today in our lives. They are profoundly true yet remarkably truly simple in their message.

    At no point in modern times has the learning and practice of mysticism been made available so DIRECTLY, so SIMPLY and so EASILY than through our methodology and presentation.   Download our electronic flyer for your perusal.

    Travel with us along the mystical path of life.   Explore and develop your spiritual journey at The Mystical Path.